Reconnect your body, brain & find freedom from the past
Do you struggle with lies that your head
knows are false, but your heart seems to
not seem to break away from?
Are you experiencing flash-backs, memories,
nightmares, anxiety or fears from your past
that you cant seem to get rid of?
Does your body seem to overreact or even
shut down and you have no idea why?
Eye Movement Desensitization and Reprocessing (EMDR) could be help by bringing balance to your system. EMDR is a structured way of working though pain stored in memories. It is not shock therapy and it has been reported to help with grief, trauma, abuse, depression, shame, anxiety and many other issues.
"EMDR therapy is an integrative psychotherapy approach that has been extensively researched and proven effective for the treatment of trauma. EMDR is a set of standardized protocols that incorporates elements from many different treatment approaches. To date, EMDR therapy has helped millions of people of all ages relieve many types of psychological stress."
Description from the EMDR International Association. More here.